12 Sessions per Month 
(~3 times per week)

Weekly Training Schedule Recommendation

• Monday, Wednesday, Friday: same time
• Tuesday and Thursday (same time) + Saturday or Sunday (morning)
  

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Boston

34 District Avenue, Boston MA 02125 - South Bay Shopping Center (next to Starbucks)
- Monday - Friday: 5:30AM, 6:30AM, 7:30AM, 8:30AM, 9:30AM, 12PM, 4:30PM, 5:30PM, 6:30PM, 7:30PM
- Saturday - Sunday: 6AM, 7AM, 8AM, 9AM, 10AM

285 Green Street, Cambridge MA 02129 - Central Square
- Monday/Wednesday/Friday at 6:30AM, 7:30AM, 8:30AM, or 12PM